Areas of Expertise:

  • Nutrition assessment
  • Weight loss counseling
  • Chronic disease management
  • Meal Planning
  • Circuit Training
  • High Intensity Training
  • Wellness action plans

Experience/Certification

  • Registered Dietitian, Commission on Dietetic Registration
  • Certified Fitness Instructor, ISSA
  • Masters of Science in Nutrition, University of Georgia
  • Bachelors of Science in Nutritional Sciences, University of Connecticut
  • Wellness/Health Coach
  • CPR/AED Red Cross Certified

Training Philosophy

  • To work with you to achieve your overall wellness goals, and even beyond! I am committed to empower you, so you can make healthy and sustainable changes.